Sneak peek at the new my:creative Studios.
Coming to life in June. What do you think?
Sneak peek at the new my:creative Studios.
Coming to life in June. What do you think?
XMAS FACT
Why dose something so GOOD taste so BAD!
Sprouts get their name from the fact that they were widely cultivated around Brussels, Belgium during the 16th century. Now a staple of the British Christmas dinner and often left at the side of the plate, this unfortunate veg has the bad reputation of being the most hated vegetable in the UK. According to a 2002 survey.
But the health benefits are not be to ignored — Like broccoli and some other members of the Brassica family, Brussels sprouts contain something called sinigrin, a glucosinate that may prevent colon cancer according to research.
If that is not enough! 1/2 of cup contains 80% of the RDA of Vitamin C and a full cup contains 1,122 IU of Vitamin A, which is all under 60 calories.
Don’t fear the Sprout! just don’t over boil them.
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Its our Birthday today! 2 years old and counting from 2010 to 2012 its been lost of fun.
Have a slice of our 10to12 Cake